I suppose I shouldn't have started this blog until after all our vacationing. Especially since I did realize before hand that I probably wouldn't have written in this lovely blog. So a quick recap of what's been going on with my diet since I've started...
I began with a great kick off!! Nothing was going to stop me, I was successful in my first week, and even while we were on vacation. The last 2 days of my trip though, I decided to go with the flow. I had already lost 8 pounds in 6 days. WELL just 2 days of eating whatever made me gain 5 of the 8 lbs. I learned my lesson!! I restarted again 2 days ago and have lost 4 of the 5 again =) It hasn't been hard for me (yet). I just now have to adjust my eating to the right times and calories. So here is what I am doing...
I am supposed to eat 4/4/12 Which is eat breakfast, then 4 hours later eat lunch then 4 hours later eat dinner.. Then not eat breakfast until at least 12 hours later. But what frustrates me is its impossible to actually do a 4/4/12 because there is still 4 hours lingering in between. What, are we just supposed to ignore them?? I don't think so. SOO I have rearranged things a little and so far it seems to be working. I do a 4/4/4/12. And just eat 2 of my meals small, almost like snacks. I will continue to test this out and see if my weight loss continues the way I like it.
Another really awesome thing I am doing is the fitbit. For those of you who don't know what this is, its a bracelet that tracks things like how many steps you take a day and how you sleep at night. So far its been fun to do, and it has helped me make goals to be more active. It also logs my sleeping patterns which then I can show my husband how crappy I sleep at night.
So this may be really lame and stupid of me, but I wont tell you my weight. Its just one of those things that I hate so much I cant even type it! haha. BUT if you follow my wonderful blog, then you will be able to figure it out some day. I will post how many pounds I lose each week and list my goal weight. And if you truly care to know my weight, you can figure it out in the end.
My goal weight is 145. So far since I've started, I lost 7 lbs. I can be strong and continue this journey!
Just so you know, I do weigh myself ever day at the same time of day (right when I wake up). I like that number best.. lol =)
Well until next time
Moi~
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